Jared Williams 1:02:04 row
16,021
Meters
1:02:04.9
Time
1:56.2
Pace
1097
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
July 11, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:04.9 | 16,021 | 1:56.2 | 223 | 1060 | 1097 | 25 | 142 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 | 129 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 | 133 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 26 | 134 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 | 138 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 26 | 137 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 26 | 141 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 26 | 143 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 26 | 142 |
| 45:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 26 | 146 |
| 50:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 26 | 147 |
| 55:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 26 | 151 |
| 1:00:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 26 | 155 |
| 1:02:04.9 | 544 | 1:54.7 | 231 | 1095 | 38 | 25 | 154 |