Jared Williams 1:00:08 row
15,219
Meters
1:00:08.1
Time
1:58.5
Pace
1018
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
June 26, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 15,219 | 1:58.5 | 210 | 1015 | 1018 | 25 | 137 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 25 | 120 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 25 | 127 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 | 127 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 | 132 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 | 136 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 | 135 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 | 139 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 | 142 |
| 45:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 | 142 |
| 50:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 | 145 |
| 55:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 25 | 148 |
| 1:00:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 | 147 |
| 1:00:08.1 | 27 | 2:30.0 | 104 | 444 | 1 | 7 | 145 |