Jared Williams 1:31:06 row
23,032
Meters
1:31:06.1
Time
1:58.6
Pace
1541
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
June 15, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:06.1 | 23,032 | 1:58.6 | 209 | 1014 | 1541 | 25 | 146 |
| 10:00.0 | 2,468 | 2:01.5 | 195 | 966 | 161 | 25 | 123 |
| 20:00.0 | 2,497 | 2:00.1 | 202 | 990 | 165 | 26 | 135 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 1002 | 167 | 26 | 140 |
| 40:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 168 | 25 | 144 |
| 50:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 170 | 25 | 145 |
| 1:00:00.0 | 2,544 | 1:57.9 | 213 | 1026 | 171 | 26 | 148 |
| 1:10:00.0 | 2,543 | 1:57.9 | 213 | 1026 | 171 | 26 | 150 |
| 1:20:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 172 | 26 | 152 |
| 1:30:00.0 | 2,582 | 1:56.1 | 223 | 1062 | 177 | 26 | 159 |
| 1:31:06.1 | 284 | 1:56.3 | 222 | 1034 | 19 | 25 | 164 |