Jared Williams 17:21 row
3,926
Meters
17:21.9
Time
2:12.6
Pace
234
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
May 30, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:21.9 | 3,926 | 2:12.6 | 150 | 808 | 234 | 25 | 120 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 116 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 | 144 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 116 |
| 17:21.9 | 524 | 2:15.4 | 141 | 761 | 30 | 25 | 107 |