Jared Williams 1:14:32 row
18,200
Meters
1:14:32.0
Time
2:02.8
Pace
1172
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
May 21, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:32.0 | 18,200 | 2:02.8 | 189 | 943 | 1172 | 25 | 136 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 894 | 149 | 25 | 120 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 924 | 154 | 26 | 134 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 942 | 157 | 26 | 137 |
| 40:00.0 | 2,452 | 2:02.3 | 191 | 954 | 159 | 26 | 139 |
| 50:00.0 | 2,462 | 2:01.8 | 193 | 960 | 160 | 25 | 139 |
| 1:00:00.0 | 2,450 | 2:02.4 | 191 | 948 | 158 | 25 | 139 |
| 1:10:00.0 | 2,473 | 2:01.3 | 196 | 972 | 162 | 25 | 144 |
| 1:14:32.0 | 1,117 | 2:01.7 | 194 | 966 | 73 | 25 | 143 |