Jared Williams 46:54 row
11,416
Meters
46:54.9
Time
2:03.2
Pace
731
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
May 11, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.9 | 11,416 | 2:03.2 | 187 | 934 | 731 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 46:54.9 | 464 | 2:03.8 | 184 | 908 | 29 | 25 |