Jared Williams 40:48 row
10,010
Meters
40:48.4
Time
2:02.2
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
May 07, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.4 | 10,010 | 2:02.2 | 191 | 952 | 648 | 25 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 26 |
| 40:48.4 | 196 | 2:03.4 | 186 | 892 | 12 | 21 |