Jared Williams 9:24 row
2,072
Meters
9:24.9
Time
2:16.3
Pace
120
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
April 21, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.9 | 2,072 | 2:16.3 | 138 | 764 | 120 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 9:24.9 | 971 | 2:16.4 | 138 | 761 | 56 | 25 |