Jared Williams 17:13 row
4,007
Meters
17:13.5
Time
2:08.9
Pace
246
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
April 20, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.5 | 4,007 | 2:08.9 | 163 | 856 | 246 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 17:13.5 | 519 | 2:08.6 | 165 | 862 | 32 | 25 |