Jared Williams 2:16:04 row
32,032
Meters
2:16:04.5
Time
2:07.4
Pace
1992
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
April 16, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16:04.5 | 32,032 | 2:07.4 | 169 | 878 | 1992 | 25 |
| 20:00.0 | 4,496 | 2:13.4 | 147 | 804 | 268 | 25 |
| 40:00.0 | 4,568 | 2:11.3 | 154 | 825 | 275 | 25 |
| 1:00:00.0 | 4,683 | 2:08.1 | 166 | 864 | 288 | 25 |
| 1:20:00.0 | 4,701 | 2:07.6 | 168 | 873 | 291 | 25 |
| 1:40:00.0 | 4,728 | 2:06.9 | 171 | 882 | 294 | 25 |
| 2:00:00.0 | 4,864 | 2:03.3 | 186 | 936 | 312 | 25 |
| 2:16:04.5 | 3,990 | 2:00.8 | 198 | 985 | 264 | 25 |