Jared Williams 26:09 row
6,039
Meters
26:09.0
Time
2:09.9
Pace
368
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
April 15, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.0 | 6,039 | 2:09.9 | 160 | 844 | 368 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 26:09.0 | 268 | 2:08.7 | 164 | 834 | 16 | 23 |