Jared Williams 21:18 row

5,006

Meters

21:18.4

Time

2:07.6

Pace

309

Calories

Average Watts168
Calories Per Hour878
Stroke Rate25
Drag Factor207

April 01, 2023 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.4 5,006 2:07.6 168 878 25
5:00.0 1,165 2:08.7 164 864 25
10:00.0 1,164 2:08.8 164 862 25
15:00.0 1,187 2:06.3 173 896 26
20:00.0 1,188 2:06.2 174 898 26
21:18.4 303 2:09.3 162 856 24