Jared Williams 1:02:20 row
15,004
Meters
1:02:20.2
Time
2:04.6
Pace
957
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
March 31, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:20.2 | 15,004 | 2:04.6 | 181 | 921 | 957 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 55:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 1:00:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 26 |
| 1:02:20.2 | 661 | 1:46.0 | 293 | 1283 | 50 | 27 |