Jared Williams 1:09:47 row
16,520
Meters
1:09:47.7
Time
2:06.7
Pace
1032
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
March 28, 2023 01:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:47.7 | 16,520 | 2:06.7 | 172 | 887 | 1032 | 25 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 864 | 144 | 25 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 876 | 146 | 25 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 25 |
| 40:00.0 | 2,371 | 2:06.5 | 173 | 888 | 148 | 25 |
| 50:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 25 |
| 1:00:00.0 | 2,390 | 2:05.5 | 177 | 906 | 151 | 25 |
| 1:09:47.7 | 2,334 | 2:05.8 | 175 | 900 | 147 | 25 |