Jared Williams 1:30:10 row
21,405
Meters
1:30:10.3
Time
2:06.3
Pace
1337
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
March 27, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:10.3 | 21,405 | 2:06.3 | 173 | 889 | 1337 | 25 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 26 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 146 | 26 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 882 | 147 | 26 |
| 40:00.0 | 2,372 | 2:06.4 | 173 | 888 | 148 | 26 |
| 50:00.0 | 2,373 | 2:06.4 | 173 | 888 | 148 | 26 |
| 1:00:00.0 | 2,377 | 2:06.2 | 174 | 888 | 148 | 26 |
| 1:10:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 25 |
| 1:20:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 25 |
| 1:30:00.0 | 2,418 | 2:04.0 | 183 | 924 | 154 | 26 |
| 1:30:10.3 | 31 | 2:46.1 | 76 | 349 | 1 | 13 |