Jared Williams 1:10:28 row
16,312
Meters
1:10:28.4
Time
2:09.6
Pace
997
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
March 23, 2023 02:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:28.4 | 16,312 | 2:09.6 | 161 | 848 | 997 | 25 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 26 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 25 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 26 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 25 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 870 | 145 | 25 |
| 1:00:00.0 | 2,366 | 2:06.7 | 172 | 888 | 148 | 26 |
| 1:10:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 25 |
| 1:10:28.4 | 101 | 2:20.5 | 126 | 633 | 5 | 22 |