Jared Williams 1:23:43 row
19,211
Meters
1:23:43.4
Time
2:10.7
Pace
1162
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
March 22, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:43.4 | 19,211 | 2:10.7 | 157 | 832 | 1162 | 25 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 26 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 26 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 834 | 139 | 26 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 834 | 139 | 26 |
| 50:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 26 |
| 1:00:00.0 | 2,300 | 2:10.4 | 158 | 840 | 140 | 26 |
| 1:10:00.0 | 2,296 | 2:10.6 | 157 | 828 | 138 | 26 |
| 1:20:00.0 | 2,298 | 2:10.5 | 157 | 834 | 139 | 26 |
| 1:23:43.4 | 854 | 2:10.7 | 156 | 837 | 52 | 25 |