Jared Williams 1:15:05 row
17,212
Meters
1:15:05.6
Time
2:10.8
Pace
1038
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 195 |
March 14, 2023 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:05.6 | 17,212 | 2:10.8 | 156 | 829 | 1038 | 24 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 810 | 135 | 26 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 828 | 138 | 26 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 26 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 25 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 25 |
| 1:00:00.0 | 2,298 | 2:10.5 | 157 | 834 | 139 | 25 |
| 1:10:00.0 | 2,322 | 2:09.1 | 162 | 852 | 142 | 25 |
| 1:15:05.6 | 1,183 | 2:09.1 | 162 | 848 | 72 | 12 |