Jared Williams 1:10:28 row
16,011
Meters
1:10:28.5
Time
2:12.0
Pace
958
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
March 13, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:28.5 | 16,011 | 2:12.0 | 152 | 815 | 958 | 25 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 25 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 810 | 135 | 25 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 26 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 26 |
| 50:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 25 |
| 1:00:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 25 |
| 1:10:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 25 |
| 1:10:28.5 | 103 | 2:18.3 | 132 | 631 | 5 | 21 |