Jared Williams 43:41 row
10,013
Meters
43:41.9
Time
2:10.9
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
March 07, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:41.9 | 10,013 | 2:10.9 | 156 | 829 | 604 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 43:41.9 | 874 | 2:06.9 | 171 | 876 | 54 | 26 |