Jared Williams 15:54 row
3,526
Meters
15:54.8
Time
2:15.3
Pace
206
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
February 23, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.8 | 3,526 | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 15:54.8 | 198 | 2:18.3 | 132 | 754 | 24 |