Jared Williams 22:51 row
5,013
Meters
22:51.7
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 202 |
February 22, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.7 | 5,013 | 2:16.8 | 137 | 763 | 291 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 22:51.7 | 622 | 2:18.0 | 133 | 754 | 36 | 24 |