Jared Williams 47:23 row
11,511
Meters
47:23.8
Time
2:03.5
Pace
737
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
February 08, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:23.8 | 11,511 | 2:03.5 | 186 | 932 | 737 | 27 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 28 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 29 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 29 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 28 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 28 |
| 47:23.8 | 575 | 2:05.0 | 179 | 901 | 36 | 26 |