Jared Williams 1:00:03 row
14,012
Meters
1:00:03.4
Time
2:08.5
Pace
861
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Drag Factor | 211 |
February 07, 2023 04:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 14,012 | 2:08.5 | 165 | 860 | 861 | 28 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 1:00:03.4 | 8 | 3:32.5 | 36 | 425 | 0 |