Jared Williams 44:24 row
10,020
Meters
44:24.9
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
February 02, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.9 | 10,020 | 2:12.9 | 149 | 807 | 598 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 44:24.9 | 996 | 2:12.9 | 149 | 801 | 59 | 27 |