Jared Williams 1:23:23 row
20,019
Meters
1:23:23.2
Time
2:04.9
Pace
1267
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Drag Factor | 216 |
January 31, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:23.2 | 20,019 | 2:04.9 | 179 | 911 | 1267 | 28 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 28 |
| 20:00.0 | 2,384 | 2:05.8 | 176 | 900 | 150 | 28 |
| 30:00.0 | 2,393 | 2:05.3 | 178 | 906 | 151 | 28 |
| 40:00.0 | 2,395 | 2:05.2 | 178 | 906 | 151 | 28 |
| 50:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 28 |
| 1:00:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 28 |
| 1:10:00.0 | 2,405 | 2:04.7 | 180 | 912 | 152 | 28 |
| 1:20:00.0 | 2,426 | 2:03.6 | 185 | 930 | 155 | 29 |
| 1:23:23.2 | 833 | 2:01.9 | 193 | 956 | 54 | 28 |