Jared Williams 1:07:05 row
16,009
Meters
1:07:05.3
Time
2:05.7
Pace
1005
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
January 30, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:05.3 | 16,009 | 2:05.7 | 176 | 898 | 1005 | 27 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 882 | 147 | 28 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 28 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 28 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 900 | 150 | 28 |
| 50:00.0 | 2,397 | 2:05.1 | 179 | 906 | 151 | 28 |
| 1:00:00.0 | 2,401 | 2:04.9 | 179 | 912 | 152 | 28 |
| 1:07:05.3 | 1,697 | 2:05.3 | 178 | 897 | 106 | 27 |