Jared Williams 1:10:10 row
16,017
Meters
1:10:10.1
Time
2:11.4
Pace
965
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Drag Factor | 216 |
January 30, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:10.1 | 16,017 | 2:11.4 | 154 | 825 | 965 | 27 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 810 | 135 | 28 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 28 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 28 |
| 40:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 27 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 28 |
| 1:00:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 28 |
| 1:10:00.0 | 2,342 | 2:08.0 | 167 | 864 | 144 | 28 |
| 1:10:10.1 | 29 | 2:54.1 | 66 | 356 | 1 | 13 |