Jared Williams 49:42 row
11,018
Meters
49:42.8
Time
2:15.3
Pace
645
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
January 29, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.8 | 11,018 | 2:15.3 | 141 | 778 | 645 | 27 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 49:42.8 | 1,060 | 2:13.3 | 147 | 801 | 63 | 26 |