Jared Williams 3:01:27 row
42,408
Meters
3:01:27.0
Time
2:08.3
Pace
2607
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
January 26, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01:27.0 | 42,408 | 2:08.3 | 165 | 862 | 2607 | 28 |
| 20:00.0 | 4,645 | 2:09.1 | 162 | 852 | 284 | 28 |
| 40:00.0 | 4,677 | 2:08.2 | 166 | 864 | 288 | 28 |
| 1:00:00.0 | 4,685 | 2:08.0 | 167 | 864 | 288 | 28 |
| 1:20:00.0 | 4,679 | 2:08.2 | 166 | 864 | 288 | 28 |
| 1:40:00.0 | 4,678 | 2:08.2 | 166 | 864 | 288 | 28 |
| 2:00:00.0 | 4,689 | 2:07.9 | 167 | 867 | 289 | 28 |
| 2:20:00.0 | 4,675 | 2:08.3 | 166 | 864 | 288 | 28 |
| 2:40:00.0 | 4,681 | 2:08.1 | 166 | 864 | 288 | 28 |
| 3:00:00.0 | 4,676 | 2:08.3 | 166 | 861 | 287 | 29 |
| 3:01:27.0 | 324 | 2:14.2 | 145 | 786 | 19 | 28 |