Jared Williams 1:01:35 row
14,533
Meters
1:01:35.4
Time
2:07.1
Pace
904
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
January 23, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:35.4 | 14,533 | 2:07.1 | 170 | 880 | 904 | 28 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 29 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 1:00:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 29 |
| 1:01:35.4 | 383 | 2:04.5 | 181 | 905 | 24 | 27 |