Jared Williams 1:23:04 row
20,018
Meters
1:23:04.4
Time
2:04.4
Pace
1270
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
January 22, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:04.4 | 20,018 | 2:04.4 | 181 | 917 | 1270 | 28 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 882 | 147 | 28 |
| 20:00.0 | 2,384 | 2:05.8 | 176 | 900 | 150 | 28 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 28 |
| 40:00.0 | 2,384 | 2:05.8 | 176 | 900 | 150 | 28 |
| 50:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 28 |
| 1:00:00.0 | 2,437 | 2:03.1 | 188 | 936 | 156 | 28 |
| 1:10:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 28 |
| 1:20:00.0 | 2,452 | 2:02.3 | 191 | 948 | 158 | 28 |
| 1:23:04.4 | 745 | 2:03.7 | 185 | 917 | 47 | 28 |