Jared Williams 8:28 row
2,056
Meters
8:28.9
Time
2:03.7
Pace
132
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
January 20, 2023 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.9 | 2,056 | 2:03.7 | 185 | 933 | 132 | 28 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 |
| 8:28.9 | 842 | 2:04.0 | 183 | 930 | 54 | 28 |