Jared Williams 19:33 row
4,652
Meters
19:33.2
Time
2:06.0
Pace
293
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
January 19, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.2 | 4,652 | 2:06.0 | 175 | 899 | 293 | 28 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 28 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 |
| 19:33.2 | 1,081 | 2:06.3 | 173 | 896 | 68 | 28 |