Jared Williams 8:46 row
2,019
Meters
8:46.8
Time
2:10.4
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Drag Factor | 216 |
January 17, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.8 | 2,019 | 2:10.4 | 158 | 833 | 122 | 28 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 8:46.8 | 868 | 2:10.6 | 157 | 825 | 52 | 28 |