Jared Williams 8:38 row
2,020
Meters
8:38.9
Time
2:08.4
Pace
124
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
January 17, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.9 | 2,020 | 2:08.4 | 165 | 860 | 124 | 28 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 8:38.9 | 853 | 2:08.3 | 166 | 855 | 52 | 28 |