Jared Williams 17:38 row
4,118
Meters
17:38.8
Time
2:08.5
Pace
252
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
January 17, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.8 | 4,118 | 2:08.5 | 165 | 856 | 252 | 27 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 |
| 17:38.8 | 612 | 2:09.7 | 160 | 838 | 37 | 26 |