Jared Williams 15:11 row
3,513
Meters
15:11.5
Time
2:09.7
Pace
215
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
January 17, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,513 | 2:09.7 | 160 | 849 | 215 | 27 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 15:11.5 | 38 | 2:31.3 | 101 | 626 | 2 | 16 |