Jared Williams 23:47 row
5,841
Meters
23:47.7
Time
2:02.2
Pace
378
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
January 16, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.7 | 5,841 | 2:02.2 | 192 | 953 | 378 | 28 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 |
| 23:47.7 | 937 | 2:01.5 | 195 | 964 | 61 | 28 |