Jared Williams 17:33 row
4,198
Meters
17:33.6
Time
2:05.4
Pace
264
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Drag Factor | 216 |
January 10, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:33.6 | 4,198 | 2:05.4 | 177 | 902 | 264 | 28 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 29 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 |
| 17:33.6 | 613 | 2:05.2 | 178 | 890 | 38 | 28 |