Jared Williams 2:59:52 row
43,189
Meters
2:59:52.5
Time
2:04.9
Pace
2734
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Drag Factor | 216 |
January 09, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:52.5 | 43,189 | 2:04.9 | 179 | 911 | 2734 | 28 |
| 20:00.0 | 4,724 | 2:07.0 | 171 | 879 | 293 | 28 |
| 40:00.0 | 4,756 | 2:06.1 | 174 | 894 | 298 | 28 |
| 1:00:00.0 | 4,758 | 2:06.1 | 175 | 894 | 298 | 28 |
| 1:20:00.0 | 4,772 | 2:05.7 | 176 | 900 | 300 | 28 |
| 1:40:00.0 | 4,807 | 2:04.8 | 180 | 915 | 305 | 29 |
| 2:00:00.0 | 4,790 | 2:05.2 | 178 | 909 | 303 | 29 |
| 2:20:00.0 | 4,824 | 2:04.3 | 182 | 921 | 307 | 29 |
| 2:40:00.0 | 4,802 | 2:04.9 | 179 | 909 | 303 | 29 |
| 2:59:52.5 | 4,958 | 2:00.2 | 201 | 987 | 327 | 28 |