Jared Williams 44:46 row
10,519
Meters
44:46.8
Time
2:07.7
Pace
651
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Drag Factor | 219 |
January 08, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.8 | 10,519 | 2:07.7 | 168 | 872 | 651 | 28 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
| 44:46.8 | 1,121 | 2:07.9 | 167 | 866 | 69 | 28 |