Jared Williams 18:03 row
4,338
Meters
18:03.5
Time
2:04.8
Pace
274
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Drag Factor | 220 |
January 13, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.5 | 4,338 | 2:04.8 | 180 | 910 | 274 | 27 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 18:03.5 | 734 | 2:05.0 | 179 | 902 | 46 | 27 |