Jared Williams 18:06 row
4,362
Meters
18:06.9
Time
2:04.5
Pace
276
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Drag Factor | 218 |
January 12, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.9 | 4,362 | 2:04.5 | 181 | 914 | 276 | 28 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 29 |
| 18:06.9 | 746 | 2:05.2 | 178 | 905 | 47 | 27 |