Jared Williams 17:55 row
4,309
Meters
17:55.5
Time
2:04.7
Pace
273
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
January 12, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.5 | 4,309 | 2:04.7 | 180 | 913 | 273 | 27 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 |
| 17:55.5 | 703 | 2:04.8 | 180 | 902 | 44 | 27 |