Jared Williams 17:57 row
4,316
Meters
17:57.4
Time
2:04.8
Pace
273
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
January 11, 2023 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.4 | 4,316 | 2:04.8 | 180 | 912 | 273 | 28 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 29 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 17:57.4 | 706 | 2:05.6 | 176 | 892 | 44 | 28 |