Jared Williams 17:49 row
4,279
Meters
17:49.0
Time
2:04.9
Pace
270
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
January 11, 2023 03:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:49.0 | 4,279 | 2:04.9 | 180 | 909 | 270 | 28 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 29 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 |
| 17:49.0 | 675 | 2:05.1 | 178 | 894 | 42 | 28 |