Jared Williams 13:47 row
3,170
Meters
13:47.4
Time
2:10.5
Pace
192
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
January 14, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.4 | 3,170 | 2:10.5 | 157 | 835 | 192 | 27 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 13:47.4 | 873 | 2:10.2 | 158 | 839 | 53 | 27 |