Jared Williams 9:03 row
2,071
Meters
9:03.0
Time
2:11.0
Pace
125
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Drag Factor | 217 |
January 14, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 2,071 | 2:11.0 | 155 | 834 | 28 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 9:03.0 | 927 | 2:11.0 | 155 | 834 | 27 |