Jared Williams 18:25 row
4,443
Meters
18:25.7
Time
2:04.4
Pace
282
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Drag Factor | 220 |
January 13, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.7 | 4,443 | 2:04.4 | 182 | 918 | 282 | 28 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 18:25.7 | 827 | 2:04.3 | 182 | 910 | 52 | 28 |